Client Intake
4 - 60 min 1:1 weekly phone sessions (weeks 1-4)
4 - 60 min 1:1 bi weekly phone sessions ( weeks 6-12)
A signature package for women ready to fully heal
Email or text support between sessions (max 3 /week)
Gentle, empowering accountability to create lasting habits
A fully customized, evolving nutrition wellness plan with guided action steps
Energy practices to release blocks and clear your mind of clutter
Custom rituals and guidance tailored to your unique lifestyle
Exclusive resources: recipes, grocery guides and pantry audits
Client Intake
4 - 60 min 1:1 weekly phone sessions (weeks 1-4)
4 - 60 min 1:1 bi weekly phone sessions ( weeks 6-12)
A signature package for women ready to fully heal
Email or text support between sessions (max 3 /week)
Gentle, empowering accountability to create lasting habits
A fully customized, evolving nutrition wellness plan with guided action steps
Energy practices to release blocks and clear your mind of clutter
Custom rituals and guidance tailored to your unique lifestyle
Exclusive resources: recipes, grocery guides and pantry audits